Reader Jill Baxter shares this home made slow cooker treat. What is it? It's sort of a chili but I think the most interesting twist is the pilaf mix.
1 pkg Pebbles beans or other pinto-style beans from Rancho Gordo
1 pkg Kashi pilaf
1 onion, chopped
2 – 3 cloves garlic, minced (or to your taste)
2 T Mexican Oregano (from Rancho Gordo)
2 T (or more!) Mexican Red Chili Powder (from Rancho Gordo)
3 – 4 dried cascabel peppers (got these from Penzey’s)
5 – 6 C water
1 – 2 cans fire roasted tomatoes, drained
Salt to taste
1. soak beans for 2 – 3 hours
2. into crock pot, add:
Beans (I added the soaking water)
5 – 6 C water
Chopped onion
Minced garlic
3. cook on low for ~4 hours. Add oregano, chili powder, peppers, Kashi pilaf.
(note: you can partially cook the pilaf on the stove before adding;
If you add the pilaf dry, watch the pot because you may want to add more water
4. continue cooking 3 ½ hours; add tomatoes and salt to taste; continue cooking for another 1 to 1 ½ hours.
Serve with a sprinkle of cheese and a small dollop of low fat sour cream.
(total cooking time in my crock pot was 9 hours)
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