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Chia Seeds


Beyond the Chia Pet, chia seeds have a place in your home.


Apparently, the gelatinous drink made from soaking the seeds in water for about 30 minutes, contains Omega 3 and other nutritive things we need. I know nothing of health or nutrition but I do know once you get past the texture, a fresh glass of chia is refreshing and welcome.

1 comment

Deborah Ataide

I forgot one other thing I read some time ago. That gladiators would take chia seed before battle to give them strength. I also in the same article , gladiators lived on a vegan diet with mainly beans and pulses. All for extended energy and strength.
Just something I read. I hope it’s true
Have a wonderful day Steve

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