Go ahead and laugh but for months I've been starting my day off with Zumba exercise DVDs. It's hard work but it beats the treadmill I was using and I love how alert and awake I feel afterwards. Weight loss has eluded me but I'm more concerned about being sedentary than pounds. One thing is for certain, I can't just have a bowl of cereal after a workout. It would be too painful and my morning must contain a certain amount of pleasure. This breakfast of leftovers did it for me. My Nearly Magic Tomato sauce, some leftover Alubia Blanca and mushroom "carnitas". I used mostly bean broth with the tomatoes to make the poaching sauce. I chopped up the mushrooms to heat them through and then poached the egg in the liquid, all in a small pot.